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Gym Equipments

"Laura is a fantastic trainer! I have grown significantly stronger since starting personal training. Her workouts are always thoughtfully designed - I never get bored- and she is very responsive to my specific needs to avoid injury and build strength."

Julia Young, 42

Exercise Bands

"Laura has been my trainer for almost 5 years. I met her while in pulmonary rehab at Inova Fairfax Hospital. She isn't any weekend certified trainer. I feel safer knowing she has her Masters degree and is an exercise physiologist. 

I would never have kept up my exercise twice a week without Laura's encouragement."

Gene Samburg, 81

Fitness Tools

"Laura was referred to me by a friend. After meeting Laura, I quickly realized that her expertise and skills are required for me to continue my much needed exercise program for improved strength. I find Laura to be highly skilled and sensitive to what motivates me. She clearly enjoys working with older adults. I strongly recommend Laura to anyone who is seeking a trainer."

Harvey Sweetbaum, 92

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